Women’s Small Group Training

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We’re Looking For Women In Balbriggan & Surrounding Areas Who…
Are ready to take control of their health, boost their energy, and feel confident again, all in just 6 weeks!

Join the Beginners-Only Challenge at Superior Fitness Balbriggan. Designed exclusively for women who want to get fitter, stronger, and feel amazing in their own skin, without stress or intimidation.

Superior Fitness Balbriggan, Dublin — Women’s Small Group Training

Does This Sound Like You?

If you said yes — this is for you!

We Have The Answer!

We’ve created Balbriggan’s first beginner-only dedicated small group personal training programme for women!

Each session is designed to meet you where you are, no matter your fitness level or experience. Unlike other gyms or classes, we offer everything you need under one roof- expert guidance, realistic nutrition support, and a community that celebrates progress over perfection.

3 Easy Steps To Get The Results You’ve Always Wanted

Training Sessions To Cater To Your Needs

No matter your starting point, we’ll build a plan that fits your goals and lifestyle, helping you move better, feel stronger, and enjoy every session.

Simple & Easy Nutrition

With guidance from our coaches, you’ll learn simple, sustainable habits that help you feel energised, nourished, and confident, without giving up the foods you love.

Expert Coaching & Accountability

From your very first session, our team will be right beside you. We do our best to encourage, support, and keep you on track every step of the way so that you never feel alone on this journey.

What You’re Getting

When you join the Beginners Challenge,
you’ll receive:

Within 6 Weeks, You’ll…

Get
Stronger

Skyrocket Your
Energy Levels

Feel Amazing
Mentally

Improve Your
Sleep

Decrease
Anxiety

Change As A
Person

Most Common Questions

I Haven’t Exercised In A While. Will I Be Good?
If it’s been a while since you’ve worked out, don’t worry. We will start you off at a level you’re comfortable with.
To be honest, you’ll feel like a new you. You’re going to have new levels of confidence as well as new levels of energy. You’ll be a better you.
We understand that people get injured. We will tailor everything to suit you. In our free consultation, just mention what injury you have, and we will do our best to accommodate you!

Meet
Your Expert Transformation Team

Superior Fitness — Led by Adem Salihovic

Dear Dublin ladies, have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy. How can I have a different perspective to feel better?
  • How can I find time to work out and improve my nutrition?
  • How do I incorporate a fitness regime into my busy life and feel part of a close community?

If so, you’re in the right place…

Getting fit and healthy can be tough, but with the right coaching team, community & accountability that consistently helps you towards your health and fitness goals, it becomes easier!

If you’re frustrated and unclear about what to do next with your fitness and weight, and know you have the potential to get in the best shape of your life, then we can help you so you’ll never struggle again to get fit and healthy!

Superior Fitness is led by Adem Salihovic, who is considered the authority on getting everyday people into the best shape of their lives.

No matter your current fitness level, if you live in Dublin, Adem and his team of expert coaches can show you how to reclaim your body fast and achieve your health & fitness dreams!

What People Say About Us

Really love this gym. Great trainers who are very aware of your progress and your goals and support you with this.

Isabelle ODonoghue

Such an amazing gym! The instructors are super nice and know exactly what they’re doing. They help you all the way and make you feel comfortable and motivated. Great atmosphere and great workouts!

Natalia Waledziak

I initially started training after a diagnosis of osteoporosis. Although never having been in a gym, I began consistently doing 2-3 gyms sessions a week and the benefits have been incredible. The coaches at Superior Fitness are very knowledgeable and supportive and I’d strongly recommend them to anyone looking to improve their health.

Anne Carroll

Ready To Finally Take Control Of Your Health & Fitness?

This is your time. No more hesitation. No more confusion.

Just a clear, proven path to feeling stronger, fitter, and more confident — with expert guidance every step of the way.

Whether you haven’t trained in years or you’re starting completely fresh, our 6-Week Beginners Challenge will help you build momentum and finally see results that last.